Thank you for purchasing
100 Days of Mindfulness: Presence.

Please enjoy this special gift! See below for links to download.

This tools helps you develop a 100 day plan to make changes in your life. The tool is easy-to-use, helping you to map out gradual changes over 14 weeks to lead you to big changes!

Word users – Click here for the Microsoft Word version for the Microsoft Word version that allows you to type in your weekly goals.

Adobe PDF users – Click here for the PDF version. This version is not readily editable and designed for handwriting your goals.