traceylukkarila.com

mindfulness, depression, yoga, mental health, finding a way

Over the holidays I had lunch with a friend and somehow the subject that I take Lithium came up. She was shocked, and said “that’s heavy duty!” I replied, “not really.” If I had a dollar for every time I’ve heard this! Lithium gets a bad rap. Maybe Lithium seems so scary because it’s the …

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